Chronic low back pain: what the latest evidence says and how physiotherapy can help
Chronic low back pain affects millions of people and is one of the leading causes of disability worldwide. If you’ve been told your back…
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Conditions
Most people come to us with one of these. Every appointment starts with a proper assessment, so if what you have is not on the list, call and ask.
Back pain
Four in five adults get it at some point, and more than nine in ten cases are not caused by anything serious. Staying active, with the right help, is the way through.
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Neck pain
Desk posture, sleeping position, a car accident or plain wear and tear. Most neck pain settles in four to six weeks, faster with treatment and a home program.
Read about neck pain
Shoulder pain
Injury, overuse or the way the joint moves. We find the cause, settle the pain, and rebuild strength and stability so the shoulder can be trusted again.
Read about shoulder pain
Knee pain and ACL injuries
Surgical or non-operative, ACL recovery is a long, structured program. We have rehabbed hundreds of them, from grassroots players to elite athletes, with objective return-to-play testing.
Read about ACL rehabilitation
Hip pain
The body's main weight-bearing joint, and a great referrer of pain to other places. Assessment sorts out whether the hip is the cause or the messenger.
Read about hip pain
Headache
The most common kind starts in the neck. Mobilisation, soft tissue release and neck control retraining reduce headaches and help stop them coming back.
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Post-operative rehabilitation
Joint replacements, reconstructions, arthroscopies, spinal and fracture surgery. A phase-by-phase program written with your surgeon's protocol, from day one to full activity.
Read about post-operative rehab
Sports injuries and everything else
Sprains, strains, tendon problems, golfer's and tennis elbow, TMJ, sciatica, vertigo, pregnancy-related pain. If it stops you moving, it is worth an assessment.
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Advice from the team
Injuries, rehab and the sports we look after, written by the physios who treat them. Browse all advice
Chronic low back pain: what the latest evidence says and how physiotherapy can help
Chronic low back pain affects millions of people and is one of the leading causes of disability worldwide. If you’ve been told your back…
Read the post
Ready to get moving again?
Book online, or call and our admin team will find you a time. New patients get 50% off their initial assessment.